This is an Onondaga Iroquois sunflower from the Tuscarora community in the United States of Turtle Island. It was grown by Neill Patterson who is a seed saver and wild food forager.
When cooked, this beautiful and versatile bean plumps and has a smooth, almost creamy texture. High in protein, complex carbohydrates, and dietary fiber, yellow eye beans are also an excellent source of vitamins and minerals, particularly Vitamin A and iron.
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